Become a JUMP FORCE®Instructor

Learn to teach the hottest new cardio format to hit the group-fitness scene - FORCE FITNESS®!

This comprehensive cardio workout combines body sculpting and stretching (with a strong emphasis on core awareness and muscle parity) into one intensive calorie-burning hour. One-minute intervals make this class fun, fast-paced and energizing. FORCE FITNESS® challenges the conditioned client yet is suitable for all fitness levels.

Instructors will learn how to teach a beginner, intermediate and advanced FORCE FITNESS® class and how to appropriately tailor the class format to fit those time slots on the studio schedule less than one-hour long.

Training is fast-paced, so it is strongly recommended that instructors have six months teaching experience as a group-fitness instructor, and a current credible fitness certification and / or college degree (bachelor’s or higher) in exercise science or a related field.

Facilities will need steps, floor mats, and an assortment of hand weights.

The tuition cost is $149.00 (US funds only) and includes hands-on training, a FORCE FITNESS® training manual, and the FORCE FITNESS® DVD.

8 hours of instruction
0.8 ACE CEC's

For more information about hosting a FORCE FITNESS® Instructor Training workshop at your facility, please call Anni at 612.708.2664. You will receive one complimentary workshop admission for every 10 tuition fees that are paid in full.

A full refund will be issued if cancellation is more than 14 days prior to training. No refunds will be issued if cancellation is 14 days or less prior to training.

FORCE FITNESS® Refresher Course

This refresher course for current FORCE FITNESS® instructors focuses on reviewing the foundations of FORCE FITNESS®, discussing any format changes and learning new moves and exercises to add to one's FORCE FITNESS® choreography.

Facilities will need steps, floor mats, and an assortment of hand weights.

The tuition cost is $69.00 (US funds only)

4 hours of instruction
0.4 ACE CEC's

For more information about hosting a FORCE FITNESS® Refresher Course workshop at your facility, please call Anni at 612.708.2664.

A full refund will be issued if cancellation is more than 14 days prior to training. No refunds will be issued if cancellation is 14 days or less prior to training.

FORCE FITNESS® Trainer's Training Workshop

Learn to train instructors in the FORCE FITNESS® format.

During this two day course instructors will learn how to present the FORCE FITNESS® instructor training course material with clarity and power, and will delve into the foundations, elements of successful instruction and delivery of FORCE FITNESS® at a level not explored in the FORCE FITNESS® instructor training course.

Instructors wanting to enroll in this course must be personally interviewed by Anni, and hold a current credible fitness certification and / or college degree (bachelor’s or higher) in exercise science or a related field.

This training is conducted at Anni's private studio, so class size is very limited.

The tuition cost is $249.00 (US funds only) and includes hands-on training and the 50 page training manual (if the instructor does not own a manual)

13 hours of instruction
1.3 ACE CEC's

For more information, please call Anni at 612.708.2664.

A full refund will be issued if cancellation is more than 14 days prior to training. No refunds will be issued if cancellation is 14 days or less prior to training.