FORCE FITNESS® Instructor Training
Learn to teach the hottest new cardio format to hit the group-fitness scene - FORCE FITNESS!
This comprehensive cardio workout combines body sculpting and stretching (with a strong emphasis on core awareness and muscle parity) into one intensive calorie-burning hour. One-minute intervals make this class fun, fast-paced and energizing. FORCE FITNESS challenges the conditioned client yet is suitable for all fitness levels.
Instructors will learn how to teach a beginner, intermediate and advanced FORCE FITNESS class and how to appropriately tailor the class format to fit those time slots on the studio schedule less than one-hour long.
Training is fast-paced, so it is strongly recommended that instructors have six months teaching experience as a group-fitness instructor, and a current credible fitness certification and / or college degree (bachelor’s or higher) in exercise science or a related field.
Facilities will need steps, floor mats, and an assortment of hand weights.
The tuition cost is $149.00 (US funds only) and includes hands-on training, a FORCE FITNESS training manual, and the FORCE FITNESS DVD.
8 hours of instruction- 0.8 ACE CEC's
For more information about hosting a FORCE FITNESS Instructor Training workshop at your facility, please call Anni at 612.708.2664. You will receive one complimentary workshop admission for every 10 tuition fees that are paid in full.
A full refund will be issued if cancellation is more than 14 days prior to training. No refunds will be issued if cancellation is 14 days or less prior to training.
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